• Running The Boston Marathon Today? Posted on April 20, 2015

    Running The Boston Marathon Today? Concerned about cramps? Pickle juice may just be your answer! Think twice the next time you go to toss your empty pickle jar! If you're in the market for a low-sugar, all-natural electrolyte replacement, you should not let that juice go down the drain. Pickle juice could be your new go-to sports drink.

    Sodium helps the body retain fluids, which is essential for long endurance workouts, marathons, or any other endurance activity; not having enough fluids in your muscles when you sweat intensely can result in serious dehydration, cramping, and plain old post-workout discomfort. Since pickle brine is very high in sodium, experts wanted to see if drinking this pungent stuff could help after a tough workout.

    Read more here: http://www.popsugar.com/fitness/Pickle-Juice-Electrolyte-Replacement-5910387

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