Your brain is changing! Food for thought might just have a whole new meaning to it and in a more literal sense. We all hold a widely held conception that fish helps our brains develop and this study shows exactly that, but there might be a new super brain food on the block that could help your brain work better and it is readily accessible everywhere. Pickles.
However, not all pickles can have such a positive impact on the brain. A study done by the college of William and Mary in Virginia revealed that naturally fermented foods such as dilled pickles can provide you with a huge boost of serotonin which is a chemical responsible for managing our moods.
For people who have had an experience with depression or anxiety disorder, pickles could be just the thing to boost serotonin levels in your body like what most pharmaceutical antidepressants aim to do.
Read more here: http://www.theearthchild.co.za/eat-pickles-often-something-surprising-will-happen-brain/
