I use for ingredients 2 lbs organic vegetables diced and sliced (I like using carrots and radishes for their beauty and flavor. But you can use daikon, cucumbers, beets, cauliflower, kale, celery etc.) Flavor enhancers like garlic, pickling spice, or spicy peppers to your taste.
Click here for this recipe: http://thegreenmama.com/homeec/lacto-fermented-pickles/
