You might be wondering what lacto-fermentation means and if it has dairy in it. “Lacto” is short for the friendly bacteria called Lactobacillus. So despite how it sounds, it’s not from lactose and is dairy free – it is only called this because it was first studied in milk products.
Click here for this recipe: http://cassidyscraveablecreations.com/2017/08/homemade-lacto-fermented-pickles.html
